This Therapy is fantastic helping people reduce stress as this is one of the main focal points of Sonias Hypnotherapy . People mentally float away layed on a relaxing couch during Sonias sessions and when they leave many report feeling much calmer and relaxed the following week . Sonia uses psychotherapy the first half of every session so that each individual has their needs tailored for using a Solution Focused approach . Many clients report a much greater sense of well being early on the therapy sessions , and feel happier within themselves.
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