Sonia is passionate and enthusiastic to help people. She understands as a qualified nurse, working within the NHS for over 30 years, how important it is for people to take time out to invest in their health and to learn how to develop a daily positive mindset. This therapy gives you the time out you truly deserve in order to achieve a feeling of well being and balance back into your life. It helps you build strategies to use for life whilst Hypnotherapy helps to embed your positivity and allows you to focus on the changes you wish to make, in a relaxing, comfortable and safe environment. This therapy works well for teenagers going through the fear and stress of exams as it helps aid a more restful nights sleep , as well as allowing the young person time to focus on their thought pathway in a constructive way. It has beneficial effects on adults too , whatever their concerns relating to mental health , IBS or Smoke stop most people leave my therapy room with a smile , feeling energised and motivated to make positive change.
Using a blend of Psychotherapy and Hypnotherapy this therapy combines beautifully to make each session enjoyable relaxing and calm and it is fantastically easy to enjoy and make progress with…
