Depression responds very well to this type of therapy as people open up their minds to new ways of thinking, and in turn Stress and Anxiety levels can often be greatly reduced. We talk a little about how people may feel when suffering from Depression in the initial consultation. Subsequent sessions we move away from cause and effect and give time for positive thinking in a relaxed , calmn , environment moving clients forward with a new way of thinking using this beautiful relaxing form of Hypnotherapy.
Sonia has a great way of putting people at ease in her therapy room , and people suffering from depression need to feel they can talk in a confidential safe environment . The form of Hypnotherapy Sonia practices , encourages clients to make small changes each week in a positive way , and these are embedded within a wonderful relaxing Hypnotherapy session . Most people feel empowered by the sessions as they often have a sense of relaxed well being upon leaving , and they visit weekly to continue making progress at their own speed . Sonia is currently helping many people with Depression , and the majority of her clients make personal recoveries that leave them feeling that they have also acquired many life supporting skills that they can use in everyday life following therapy.